The Latest Release by Author
The Golden Nuggets for
Success and Happiness
42 Golden Lessons to Unlock Life's True Potential
The Golden Nuggets for Success and Happiness
"Problems are a part of life. Let's embrace and resolve them."
"All problems have solutions. Seek out those solutions and find the courage to tackle whatever comes our way and face the difficulties."
About The Author —
Dr Sree Prathap
He is the Founder and Chairman of Shadithya Hospital, which is a tertiary care hospital for psychiatric care. This is a 200-bedded Psychiatric hospital in Chennai(www.shadithyahospital.com)
He was passionate to start a good quality psychiatric care service in India and came back to India after working in the UK for 14 years. Through his hospital he is able to offer a lot of new services which are now available in India.
He runs a successful revision course for the MRCPsych in the UK for 20 years. He is the Founder and Director of the "SPMM course" for the MRCPsych in the UK.(http://spmmcourse.com)
His special interest is to raise public and professional awareness regarding mental health. He runs a famous you tube channel for the last 5 years- "Psychiatrist Prathap".
He is also the author of the self motivational non fiction book "The Golden Nuggets for Success and Hapiness", published by the Notion Press.
He is a gold medallist and was the best outgoing student of the medical college. He received the "best doctors award" from IMA in 2020 and "Star Doctor award" by the Tamilnadu medical council in 2021 and Health care excellence award in 2023.
BOOK LAUNCHING iN
a journey toward success and happiness
About The Book —
The Golden Nuggets for Success and Happiness
This book explores various topics, such as recognising problems and discovering ways to overcome them. You can pursue your passions and dreams by setting clear goals. You will learn to focus on generating positive thoughts and coping with negative ones. You will appreciate processing emotions and letting go of toxic negativity. Moreover, you will identify strategies to cultivate good habits and gently discard harmful ones. You'll discover tips for effective time management, overcoming distractions, and maintaining discipline.
You will understand the concepts of smart working to achieve higher levels of success. We will discuss essential concepts like prioritising personal time, having "me time," organising your environment, and building a supportive network. We will explore enhancing our lifestyle through rest, recovery, exercise, diet, stress management, and work-life balance. You will gain more awareness of tools for wellness and nurture happiness through mindful engagement and focusing on the present moment. By the end of this book, you will learn most of the essential concepts necessary to achieve success and happiness in life.
Dr M Sree Prathap. MBBS, MRCPsych.
Buy the Book
— Readers Reviews —
What They Say
A Life changing read for all ages
I recently purchased this book from Amazon, If you're truly committed to personal growth, this book is an exceptional investment that could genuinely transform your life. It's one of those rare finds that speaks to readers across all age groups, offering timeless wisdom and practical advice.
Each chapter is crafted in clear, accessible English, making the content easy to grasp and apply, regardless of your background. The language is simple yet powerful, allowing the core messages to resonate deeply.
This isn't just a book - it's a catalyst for change. Every page motivates you to reflect, take action, and become a better version of yourself. Undoubtedly, it's worth every rupee spent.
A Gentle Companion on the Journey of Self-Discovery
Rarely does a book come along that feels less like a manual and more like a wise companion guiding you through the labyrinth of personal growth. This book is precisely that-a gentle yet profound invitation to introspection and self-betterment.
Its brilliance lies not in lofty jargon or complex theories, but in the simplicity with which profound truths are conveyed. The language is elegant yet approachable, making it suitable for readers from all walks of life, whether a teenager taking their first steps toward self-awareness or an elder seeking renewed perspective.
Each chapter feels like a mirror, reflecting your inner world and encouraging subtle, sustainable change. The insights are not just motivational-they are actionable, offering clarity in a world full of noise.
This is more than a book; it is a quiet revolution for the soul. A treasure for anyone earnest about evolving into their best self. A purchase well worth making-not just with money, but with intention.
— Pearls of wisdom from the gold nuggets —
Reels and Reflections
— Follow —
SIGN UP & START READING
Subscribe to the Sree Prathap’s newsletter and receive complementary first 2 chapters, news, latest blogs, as well as updates on upcoming books.